The Eye Contact Challenge

The Eye Contact Challenge is a great way to tackle the fear of what other people think of you and fear of escalation. It helps you be more polarizing instead of avoiding eye contact. You’re going to seek eye contact and humanize other people.

How to do the Eye Contact Challenge

The challenge is simple: walk down the street and hold eye contact with people, commenting on what you see and feel. You’ll naturally try to avoid eye contact, but if you catch someone looking at you, you’ll both look away.

The Benefits of the Eye Contact Challenge

The Eye Contact Challenge is a great way to gain perspective and become more aware of the people around you. It can help you become more confident and comfortable in social situations. It can also help you build better relationships with people, as it encourages you to make meaningful connections.

Overall, the Eye Contact Challenge is a great way to tackle the fear of what other people think of you and fear of escalation. It helps you be more polarizing instead of avoiding eye contact, and it can help you become more confident and comfortable in social situations.